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Easily add some fermented dairy to your diet! Raw milk quark cheese requires only one ingredient. Join me in learning how to ma… | Quark cheese, Raw milk, Milk diet
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F/27/5'4 [132 lbs - 2 lbs =130 lbs] This is before and after cutting dairy products out of my diet (as recommended by doctor for lactose intolerance) . These pics are only
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Neal Barnard, MD - Is it time to ditch the dairy? Studies show that milk offers no special protection for bone health and that it even has links to heart problems and
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School of Biological, Health & Sports Sciences on X: "Nutrition Myth: 'Dairy is Fattening' People are cutting dairy out of their diets for many reasons, weight loss being one Take a look
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